FAQs

Who is a vegetarian?
A vegetarian is anyone who does not eat animal flesh, but may eat eggs, cheese and milk, products that come from an animal.
Who is a vegan vegetarian?
A vegan vegetarian is anyone who does not eat any animal flesh nor any products that come from and animal such as cow's milk, regular cheese and eggs.
If I only eat a little fish am I a Vegetarian?
No you're not. If you eat any amount of animal meat you are not classified as a vegetarian.
What is TOFU?
Tofu is soybean curd or soy cheese. It is a staple food in the Orient. Tofu is a popular vegetarian source of high quality low cost, cholesterol-free protein. It can be used in both savory and dessert dishes. Tofu has very little flavor, but takes on any flavor it is given.
What is TVP Chunks or Granules?
TVP stands for texturized vegetable protein, a food product made from soybeans. TVP is produced from soy flour after the soybean oil has been extracted, then cooked under pressure, extruded and dried. TVP has zero cholesterol. To rehydrate use 1 cup boiling water to 1 cup TVP.
What natural supplements or herbs are good for High Blood Pressure?
  • Garlic
  • Hawthorn
  • Cayenne
What natural supplements or herbs are good for Diabetes or High Blood Sugar?
  • Golden Seal
  • Fenugreek
  • Juniper
  • Uva Ursi
What natural supplements or foods are good for High Cholesterol?
  • Garlic
  • Flax Seeds (ground)
  • Oat Bran
What natural supplements or herbs are good for fluid retention?
  • Corn Silk (tea or capsule)
  • Dandelion (tea or capsule)
  • Uva Ursi
What natural supplements or herbs are good for colds?
  • Garlic
  • Goldenseal with Echinacea
  • Cayenne
What natural supplements or herbs are good for balancing the Hormones?
  • Evening Primrose
  • Chase Berry
  • Parsley
  • Red Raspberry
  • Rose Hip